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Román graduated from Berkana Institute of Massage Therapy’s 650-hour program in June 2025. This training built Román to be a multi-faceted, talented therapist that is: clinically informed, provides an integrative approach to bodywork, is trained in: deep tissue, sports massage, myofascial release, trigger point therapy, cupping, and Thai-inspired massage. Román’s approach emphasizes mindfulness, holistic care, embodiment, mind-body awareness, and science-informed techniques. Additionally, he is currently undergoing intensive injury rehab training from Grace.

He approaches massage as both science and art, weaving anatomy, kinesiology, and pathology with intuitive, responsive touch. Guided by a deep interest in how trauma lives in the body, he uses massage as a conduit for healing, recovery, and reconnection—helping clients feel more balanced, mobile, and at home in themselves. He carries forth the conviction that the body is magical and when triggered into the parasympathetic state, the body’s self-healing intelligence unfolds. Since graduating Román continues to strengthen his musculoskeletal anatomy knowledge, exploring mobility exercises that have improved his journey as an athlete with hypermobility. With his hypermobility, Román is safely embodied through the art of movement—dance, weightlifting, and myofascial release. Through massage, Román has learned how to regulate his nervous system, manage fatigue, and support embodied healing–medicine. This is the energy he brings to his clients and community.

Outside of bodywork, you’ll find Román writing, training, dancing salsa and cumbias, hiking in the mountains, sitting by the creek and exploring his home state of Colorado.

Román’s Availability:

Tuesdays 9am-5:30pm

Thursdays 11am-6pm

Fridays & Saturdays 9am-4pm

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Jen Seely took her first yoga class 18 years ago with the intention to add more stretching and strengthening to her regular exercise routine. She found herself feeling more grounded and peaceful after each practice in a deeper way than she expected. The subtle, transformative power of yoga is what kept her coming back to it over the years.   

Yoga slowly became a way of living for Jen as she learned to practice with intention, cultivate present-moment awareness, and deeply feel the interconnectedness of the body, mind, and spirit. Her practice has contributed to significant healing and personal growth during challenging times. In Spring 2024, she completed her 200-Hour Yoga Teacher Training at Yoga Pod in Longmont, CO, with the primary goal of deepening her personal practice. However, as she learned more and deepened her practice, she realized she had a passion to share the meaningful gift of yoga with others, too.

Soon after completing her Yoga Teacher Training, she made the decision to take a step back from her 20-year career as an architect to focus on developing her yoga teaching career. Her yoga teacher training includes Vinyasa, Restorative, Trauma-Informed and Pranayama. She is grateful to have found a balance between teaching yoga and practicing architecture, which she now does both part time.   

Jen aims to provide mindful, supportive classes while holding a welcoming and light-hearted space for students of all abilities and backgrounds. She is excited and honored to guide others in their yoga practice and pass on what she has learned through her own practice.

Jen’s Classes:

Sundays: Lymphatic Drainage Yoga (4pm) & Free Restorative Yoga (5:30pm)

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Brittany discovered her passion for massage therapy during her undergraduate years at Wright State University where she earned a Bachelor of Science in Athletic Training. She observed firsthand how her athletes were positively impacted by massage as a therapeutic modality. She loved watching their lives transform through regular massage.

In 2023, Brittany advanced her education at the Boulder Massage Therapy Institute, where she obtained her License of Massage Therapy. She has completed 625-hours of massage training in addition to several hours of specific injury rehab massage training. Brittany combines her expertise in sports medicine with her love for massage therapy to offer comprehensive care to her clients.

Brittany’s Availability:

Mondays 9am-3pm

Tuesdays 8am-5pm

Wednesdays 9am-3pm

Thursdays 8am-3pm

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Garth’s interest in healing arts began at the University of Vermont, where he majored in Chinese language and culture. During this time, he began to train in Chinese martial arts and study meditation and medicine. His studies led him to move to Beijing, China, where he spent years immersing himself in Chinese traditional arts and training intensively with an elder teacher of Baguazhang in the martial, healing, and medical arts.

He began his formal medical schooling at Tai Hsuan College of Acupuncture and Herbal Medicine in Honolulu, Hawaii. While in Hawaii, he studied with a traditional Taoist doctor and received instruction in qigong, herbal wild crafting, and Taoist arts. He then continued his studies at the prestigious American College of Traditional Chinese Medicine in San Francisco, California, where he earned his Masters of Science in Traditional Chinese Medicine. Since graduating, he has continued to refine his clinical skills with some of the top practitioners in the field.

A pivotal time for Garth came in 2015 when he was suddenly struck by viral encephalitis, an infection of the brain and spinal cord. While he was in the intensive care unit, doctors prepared his family for the worst, as it was a life-threatening illness that would require months of recovery and the possibility of permanent change. Despite all the testing, the medical team could not find a cause or a clear course of treatment. Though the medical staff could not explain it, Garth made a spontaneous recovery. He was discharged from the hospital in a short time and was back to normal within weeks. He credits his lifelong health-building practices for getting him through a dangerous illness and Chinese medicine for his full recovery. This experience instilled a renewed sense of appreciation and inspired him to share this medicine with the world.

Today, Garth continues to deepen his knowledge of medicine, meditation, and martial arts. He specializes in chronic conditions, pain, and injury and finds joy in helping people overcome their challenges and reach higher levels of health. When not in the clinic, he enjoys spending time with his family, reading, and training.

Garth’s Availability:

Mondays 1:30pm-7pm

Wednesdays 10:30am-1:30pm

Thursdays 11:30am-6pm

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Nic Breaux is a Licensed Massage Therapist with a passion for healthy movement and recovery. Nic aims to help people move with confidence, recover from injury, and return to the activities they love at the level they love. Growing up around healthcare and spending much of his life participating in sports and outdoor activities, he developed an early appreciation for how movement impacts both physical health and quality of life after experiencing his own sports injuries.

Nic earned his Bachelors of Science in Kinesiology with a concentration in Exercise Science from The University of Alabama before completing more than 650 hours of massage therapy training at the Colorado School of Healing Arts. His clinical background includes working as a Physical Therapy Technician, where he assisted patients recovering from orthopedic injuries, prosthetics, chronic pain, and mobility limitations. These experiences strengthened his understanding of biomechanics, functional movement, and the importance of individualized rehabilitation.

Nic is currently undergoing injury rehab massage training and mentorship from Grace.

Nic enjoys working with clients experiencing sports-related injuries, chronic pain, postural dysfunction, and movement restrictions. His treatment approach combines evidence-informed therapeutic massage with a strong foundation in rehabilitation principles, focusing not only on relieving symptoms but also on restoring function, improving movement, and supporting long-term recovery. He believes education and collaboration are essential parts of the healing process and strives to help every client better understand their body and feel empowered throughout their recovery.

Outside the clinic, Nic enjoys weight training, trail running, Lacrosse (he played defense on the University of Alabama’s MCLA D1 club team), fishing, and exploring his new home State of Colorado. He is passionate about helping others get back to doing the things that make life meaningful.

Nic’s Availability:

Sundays 12-4pm

Tuesdays 9am-3pm

Wednesdays 3pm-8pm

Fridays 10am-4pm

Saturdays 10am-4pm

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Christine’s journey into Yoga and Ayurveda began in 2015, when she graduated from the National Yoga Academy and the Prison Yoga Project, with a focus on trauma-informed yoga for underserved and incarcerated communities. Her passion for healing and empowerment led her to establish a nonprofit organization in her hometown of Virginia, where she offered accessible yoga, mindfulness, and wellness programs to those most in need. Christine’s teaching blends a variety of styles and modalities, including Yin Yoga, Vinyasa, Restorative Yoga, Hatha Yoga, and Yoga as Therapy, with a strong foundation in trauma-informed and adaptive yoga for special populations. She specializes in creating inclusive, supportive spaces that promote physical, mental, and emotional well-being.

In 2021, she deepened her studies by becoming certified in Ahimsa Japa Meditation through Wise Earth Ayurveda School, and earning her credentials as an Ayurveda Wellness Counselor and Ayurveda Yoga Teacher through OM Yoga Journey. Her holistic approach integrates Ayurveda, meditation, and yoga philosophy to guide others toward balance and vitality. Christine’s knowledge was further expanded through a clinical internship at Ayurvedagram in Bangalore, India, and specialized training in Ayurvedic facials and skincare therapies at Kerala University. She recently became a licensed massage therapist, offering an array of healing bodywork including Ayurvedic therapies, Ayurvedic facials, Deep Tissue, Swedish, Prenatal, and Thai Yoga massage.

Outside of her healing work, Christine loves traveling, discovering new restaurants and places, exploring the magic of nature, attending live music shows, and spending time with her 3 amazing kids and friends.

She lives by the motto: “Live the Life YOU Love, Love the Life YOU Live.”

Christine’s Classes:

Tuesdays: Back and Spinal Mobility (5:30pm) & Functional Power and Strength (7pm)

Thursdays: Hip Mobility (5:30pm) & Functional Power and Strength (7pm)

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Eli found a career in massage through their personal healing experience and a determination to leave people better than they found them. In Eli’s own surgery recovery, they utilized somatic therapy and a variety of movement techniques to heal through complications and chronic pain that immobilized their shoulders. The power and gentleness of these techniques have stayed with them (including healed shoulders), and inspired them to share this relief with others.

Eli attended the intensive 650-hour Massage Therapy program at Denver Integrative Massage School, where they have discovered their passion for personally tailoring integrative approaches to unique needs for pain management. At DIMS, Eli became trained in myofascial release, thai floor stretching, thai table stretching, trigger point therapies, cupping, and Swedish techniques.

Currently, Eli is undergoing training and mentorship from Grace to develop specialities in fascial work, active release therapy, gait analysis, and treatment plans for chronic pain. Eli is working toward being able to find the culprit to your chronic pain and work integratively to solve it.

Eli’s approach has developed into highly personalized sessions that combine their problem-solving optimism with their attention to detail and utmost care for people. Together, you’ll make a plan that works just for you. 

Once you meet them, it won’t take long to discover Eli’s nerdy side. Feel free to ask them for fun facts about math, updates on their Dungeons & Dragons game, or pictures of their pet gremlin disguised as a dog.

Eli’s Availability:

Sundays 10am-6pm

Mondays 12pm-8pm

Tuesdays 4-8pm

Saturdays 2-6pm

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Rye has been teaching yoga since 2017, beginning by offering free classes for survivors of domestic violence with a focus on rebuilding trust, inner awareness, and connection through movement.

From there, they expanded into teaching in studios and gyms, and after the pandemic began offering online classes to make their teaching more accessible. Their own experience using yoga to support mental health, along with their work as a somatic therapist, continues to shape their approach, incorporating nervous system awareness and somatic practices into their sequencing.

Rye’s classes emphasize both movement and contemplative practice, encouraging students to develop deeper communication with their bodies and nervous systems through breath, sensation, movement, self-touch, and mindful awareness.

Their teaching style is compassionate, trauma-aware, and focused on helping students build sustainable, trusting relationships with their bodies.

Rye’s Classes:

Mondays: Hip Mobility (5:30pm) & Shoulder Mobility (7pm)

Wednesdays: Hip Mobility (5:30pm) Deep Stretch: Yin (5:30pm)

Sundays: Shoulder Mobility (10am)

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Jess has practiced yoga for over 15 years. In 2022 they completed their 200 hour teacher training amidst a transformational first year postpartum. Yoga and her movement-family gave Jess confidence, presence and connection during this big life change. Originally unsure if they intended to teach, they quickly fell in love with the process and relationship building that happens in yoga spaces. She began teaching hatha style yoga classes with an emphasis on breath work, modification and accessibility at Pineapple studio in Sarasota Florida.

After moving to Nashville, Jess combined her personal athletic pursuits as a long distance runner with yoga and began teaching small group yoga classes to her running group, eventually branching into private yoga sessions. In 2025 they completed Yoga Well’s 300hr training with the intention to gain a better understanding of yogic philosophy and traditional texts. Jess is experienced in vinyasa, hatha, yin, restorative and yoga for athletes and loves integrating different styles to create heartfelt practices that best serve her students.

Jess’ classes often emphasize grounding practices, presence and authentic connection. She values meeting people where they are, in yoga and in life. They believe yoga and movement classes should be accessible safe places to explore and open at your own pace.

When Jess isn’t on her mat, she can be found exploring her new home state of Colorado with  her family, running, making art, or curled up with a good book and their cat Sebastian.